Speaking Topics

 

Cathy talks to groups about the BIG CHANGES and CHALLENGES that many people face as they go through life transitions. Based on her own personal journey and experiences along the way, she gives joyful inspiring talks that motivate people to reclaim, recreate, and rejuvenate their lives on their own terms.

Here are some popular topics for small, medium and large audiences:

 

RECLAIM YOUR LIFE: STRATEGIES AND INSIGHTS FOR BALANCED LIVING
Where are you in your “Wheel of Life” ??– Using this helpful coaching tool, Cathy will explain the “10 Sections” of Balance and help you to clarify your priorities and goals to create a happier and more peaceful life. These priorities include Family/Friends, Partner/Significant Other, Career, Finances, Health, Home, Fun/Recreation, Personal Growth, Spiritual Well-being, Service/Community/Leadership

 

NAVIGATING CHANGE WITH EASE
Change is a given. Therefore, how do we become more proactive in the face of change instead of reacting to circumstances as they present themselves? This program will help your audience discover the fine points of dealing with change so new horizons can be determined. Resistance, fear, blocking innovation and lack of clarity can all be overcome and Cathy will offer many ideas to creating a bright and clear path to change and transformation.

 

TAKE YOURSELF TO THE TOP: THE TRANSFORMATIVE POWER OF SELF-CARE
Why is it that we overlook our own needs and desires so that we can take care of everyone elses? This presentation introduces you to an inside-out approach to Self Care and recognizing your limiting beliefs around this topic. Focusing on new priorities to renew, revitalize and recharge your life, Cathy will explore ways of breaking through boundaries and limits so that you can get In Balance. Through a fun and lively “Style Show”, she’ll help you to see that it’s never too late to be absolutely fabulous!

 

‘RECOVERY’ IS A BEAUTIFUL WORD!
Today, many people are recovering from some obstacle they’ve faced – whether its
alcoholism, drug addiction, eating disorders, over-spending, over-shopping, gambling, etc. Others are still very much ‘in denial’ about these harmful behaviors because they can’t quite envision a life without these ‘substances’. Tapping into her own personal journey with addiction, Cathy talks about the beauty and peace of recovery and how ANYONE can have it and achieve a life ‘beyond their wildest dreams’!