‘Healing Heart’ Grief and Loss Workshop

Facilitated by Cathy Guterman, CPC, CARC

 

A full-day program, this workshop has been created in order for participants to ‘lean into’ the grief which facilitates the healing. As we know “loss touches loss” and this can come in many forms including death of a loved one, loss of one’s health, relationship losses, major life changes, etc.
Education on grief and recovery is provided, offering hope for the future. Myths and inaccurate messages about grief are dispelled, helping to normalize feelings. Thinking processes are explored, as well as patterns of destructive behavior following trauma and other loss. Feelings and words left unsaid are released through experiential exercises. Issues pertaining to relational problems are addressed, with an emphasis on recognizing emotional reactions to loss, trauma, and broken dreams. Resources are offered to assist participants in moving forward.

 

DETAILS:
This One Day Workshop takes place in New York City and runs from 10 a.m. to 4:00 p.m. Dates and actual locations to be announced. Please email me your name and contact information if you’re interested in attending. Cost to attend this Workshop is $149 including all workshop materials, lunch and snacks.