A MEDITATION WALK IN THE PARK

author-photo Nothing can be more magical and relaxing than observing the beauty of Central Park in New York City while doing a silent meditative nature walk along its paths. Every season, (weather permitting), Cathy teaches this simple technique and then leads a Silent Morning Hike through the Park – stopping for snacks and reflection along the way (talking permitted!) This group activity is a wonderful way to ‘recharge’ from a busy week, exercise and enjoy the company of other like-minded people who seek peace and calm in the midst of this crazy, busy city!

 

Time: Saturday morning from 8:30 a.m. to 10:30 a.m. (weather permitting)
Meet: Alice in Wonderland Statue – In Central Park near 75th Street off Fifth Avenue
End: 90th St. and Fifth Avenue.
Cost: $10. per person.

 

Please email me your name and contact information if you’re interested in joining us and I’ll send you the schedule of dates.

For more information, contact me directly at cathy@inbalancecoach.com or call 973-865-7240

Let's Begin

If you're ready to
move ahead and
change your life let's
get together for a
FREE 30 minute
In Person or Phone
Discovery Session
Contact Cathy
cathy@inbalancecoach.com
973.865.7240