Life Transition Coaching
Are you facing any of these significant challenges?
- Loss of spouse, divorce or a painful break-up
- Feeling ‘invisible’ with loss of confidence, sensuality, creativity and vitality
- Unhappy and burnt out in your career
- Recently retired and can’t find your purpose
- Caring for aging parents or still supporting grown children
- You take care of everyone around you, but don’t take time for yourself
- Changing Relationships with Spouse, Children and Friends
As a life transition coach, Cathy works with highly motivated people who have a strong desire to fundamentally shift in their emotional and spiritual well-being, while optimizing their assets and abilities in meaningful ways. While focusing on the challenges they face, Cathy encourages clients to look more at the present and future, rather than the past – thus creating strategies to overcome any roadblocks that arise while working towards specific goals and plans. Looking at underlying issues in relationships, career, family matters and other significant stressors, Cathy uses empowerment skills that support and inspire her clients in creating significant, sustainable changes in their lives.
The foundation of this practice is the unique relationship between you and Cathy – often combined with some hardcore soul-searching and good old-fashioned homework assignments! It’s important to note that a good coach will rarely give advice or claim to have any answers – as the client is the one true expert in their own life. Instead, Cathy is trained in the process of helping you discover your own answers based on your values, goals and singular perspective.
Are You Ready to Move Forward?
- Acknowledge your desire for change
- Pinpoint strengths & untapped potential
- Identify the direction that is right for you
- Clarify the steps needed to redefine your life
- Receive the support you want to step fully into your authentic self
- Balance your energy throughout the day
- Feel alive and vital once again